The SwingAway MVP home training system is designed specifically for home training for players of all ages & skill levels. Serious players should consider The SwingAway PRO-Series. Three-second ball return, up to 10-15 quality swings per minute - 100-150 cuts in Only 10-15 minutes. Develops proper swing mechanics, muscle memory, bat speed, power and confidence. Train year-round, set up indoors or outdoors. Unit folds flat in seconds for maximum portability and storage. Made of high quality 18 gauge powder-coated steel. The set-up size of the frame is 62" x 50" with highest point of 6'2". Recommended space is 10' x 10' area. The total weight is only 36 lbs.